PhenQ vs PhenGold Comparison (2024) | Which One Is Better?

PhenQ Vs PhenGold Which One Is Better

Weight loss supplements usually have a high demand among people finding it difficult to shed their extra pounds. If you are looking for one of these, then there is a high possibility that you will stumble upon both PhenQ and PhenGold at the same time. Both of these are popular names among fat loss supplements.

PhenQ and PhenGold- both claim to speed up the fat-burning process effectively and offer many related benefits that can be expected from a weight loss supplement. While they share a similar name, there is a significant difference between the two in terms of formulation.

We have drawn a detailed comparison of the two products, Phenq and PhenGold, in terms of ingredients, benefits, price, availability, etc., below to help you figure out which one is better. Let’s find out:

Key Features Of PhenQ And PhenGold (Summary)


  • Enhances metabolism
  • Controls appetite by reducing cravings
  • Increases energy level


  • Enhances both mood and energy
  • Accelerates fat-burning process by increasing the body’s capability
  • Speeds up metabolism

What Is PhenQ

What Is PhenQ

Within a relatively short time of hitting the market, PhenQ has managed to gain a significant amount of popularity. It is manufactured by Wolfson Brands, a company that has created many popular health supplement labels in the market. The dietary supplement is formulated with a combination of multiple natural, thermogenic ingredients which claims to help in cutting down the excess fat 5X faster and managing the weight effectively.

PhenQ is suitable for people of all age groups and genders and offers an all-around benefit by functioning 24/7. This means that the fat-burning process will continue to go on even when you are in your inactive state (say, while sleeping).

See our PhenQ reviews.

PhenQ Benefits

PhenQ proposes to give you a slimmer waistline by targeting 5 crucial areas. Here’s how:

  • .The thermogenic ingredients heat up the fat cells, control food cravings, and thus burn a significant amount of fat from the body in a much quicker way.
  • Suppresses cravings and reduces the appetite so you feel fuller with less intake of food.
  • Reduces the storage of fat cells and increases the body’s ability to produce extra fat without a drastic modification in your usual diet.
  • Elevates the level of energy in the body by igniting the thermogenic properties of the ingredients. This reduces fatigue and keeps the body active, which, in turn, works in breaking down the fat in the body.
  • Uplifts mood and increases the ability to focus which helps you stay motivated in the weight loss journey.

PhenQ Pros

  • Ideal for all genders
  • Has vegan composition
  • Purely Vegetarian
  • Made with natural ingredients and no reported side effects yet
  • Available all around the globe with free shipping
  • Claims 5X higher weight loss results

PhenQ Cons

  • Product availability only limited to PhenQ’s official website
  • Some customers reported delays in delivery
  • The effect is reportedly strong for people who are a little sensitive

What Is PhenGold

What Is PhenGold

Created by Swiss Research Labs, PhenGold is a fat-burning supplement that affirms to offer effective weight loss by pacifying the body’s natural ability to break down fat. This weight reduction supplement includes natural and scientifically proven ingredients that set the body to act without causing stress. It does that by revitalizing thermogenesis, which increases metabolism and thus works on degrading the fat cells in the body.

While PhenGold is supposedly more inclined towards weight loss management by cutting down excess fat, it also works in boosting mental health by increasing the ability to concentrate and enhancing the mood.

PhenGold Benefits

  • The multi-action formulation heightens the body’s ability to break down fat cells.
  • Stimulates the fat-burning hormones, which in return curbs appetite, giving a well-balanced fat loss.
  • Increases energy, which boosts the body’s metabolic capability. It also increases your endurance and thus helps you spend more time working out.
  • PhenGold, when combined with a daily workout routine and a good lifestyle, claims to initiate faster weight loss.
  • Enhances mood and concentration power, which leads to higher motivation of achieving your weight reduction goals.

PhenGold Pros

  • Speeds up the fat-burning process
  • This leads to following a healthy diet
  • Shoots up metabolism
  • Provides extra energy
  • Promotes mood upliftment

PhenGold Cons

  • Caffeine content is a little too high
  • Availability is limited to a few countries like the USA, the UK, and a few other parts of Europe.
  • Needs solid workout and diet control to show results

Key Differences Between PhenQ And PhenGold

Both PhenQ and PhenGold share pretty similar fat loss benefits, and both supplements use natural ingredients in them. However, when it comes to their formulation, while both of them maintain the vegan status, they significantly vary from each other in terms of what ingredients they use. This way, their functioning on the target places of the body may differ as well.

First, we will take a look at the common ingredients they share and then the unique ones in each:

Common Ingredient For PhenQ And PhenGold


Ingredient Of PhenGold Caffeine

Caffeine is one of the most popular components that is known to aid weight loss and is found in many fat-burning supplements. This is the only ingredient that is common between PhenQ and PhenGold. There is, however, a distinctive variation in the quantity. While one pill of PhenQ has 100 mg of caffeine dose, PhenGold has 225 mg.

Studies have shown that caffeine stimulates the thermogenic process in the body, which then accelerates the metabolic rate and increases the energy level. Regular intake of caffeine, thus, increases your body’s endurance level and allows for 11% higher workout performance. This means it allows you to do more intense workouts for a longer time duration.

As mentioned earlier, the concentration of caffeine in PhenGold is more than in PhenQ. This may lead to higher efficiency in certain areas of function. However, it is also worth noting that high doses may not suit sensitive users and affect their bodies differently or can come in the way of the overall weight reduction results.

Unique Ingredient Of PhenQ

Aside from caffeine, there are a few other ingredients that are unique to PhenQ but are not present in PhenGold. They are:

Capsimax Powder: A study has shown that a compound ‘capsaicinoids’ present in Capsimax Powder has a direct correlation with weight management. Capsaicinoids are a bioactive component present in capsicum. This, combined with black pepper, vitamin B3, and caffeine, generates heat in the body and triggers thermogenesis. The calorie-causing fat cells are thus broken down helping your body slim faster. This ingredient also increases the metabolic rate of the body and suppresses hunger.

α-Lacys Reset: One of the principal ingredients of PhenQ, this is the brand’s patented formula. It is not only responsible for increasing the metabolism in the body but also improves mood, controls cravings, and triggers the quick building of muscle tissues. This way, you can recover faster from any workout-related injury as well.

Nopal Cactus: A high-fiber ingredient, this one speeds up digestion and at the same time, lowers cravings. This way, it can reduce the fat and fluid accumulation in the body. In addition to that, it helps you feel fuller by dissolving your hunger thanks to its fibrous nature.

Chromium Picolinate: Found in various foods like meat, broccoli, mussels, and more chromium is known for bringing down sugar and carbohydrate cravings which are primarily responsible for the accumulation of fat and weight gain.

L-Carnitine Fumarate: This is a derivative of amino acid and forms a crucial nutrient in various types of food like leafy vegetables, nuts, etc. It acts as a natural fat burner by converting the extra fat cells into energy. This means you will shed the extra calories for sure and, at the same time, escape from mental and physical fatigue.

Niacin: This ingredient increases the amount of good cholesterol (high-density lipoprotein) in the blood and combats the storage of weight-increasing cholesterol and other harmful fats in the body. It also breaks down the fat cells in the body to release energy, which naturally increases the body’s endurance.

Aside from these, some of the other components of PhenQ include Calcium Carbonate, Sipernat, Piperine Extract, and Magnesium Stearate.

Unique Ingredient Of PhenGold

Some of the ingredients of PhenGold that make it unique include:

Green Coffee Ingredient Of PhenGold

Green Coffee: Green coffee, which has not undergone the roasting stage yet, plays an important role in the weight loss process. It includes a substance called Chlorogenic acid, which efficiently breaks down the fat by accelerating metabolism. It also boosts up energy and is, thus, effective in shedding the extra pounds quickly.

Green Tea: Green tea is no stranger in the weight reduction world. It is a powerful ingredient that helps in cutting down the fat cells in the body, thus detoxing your system. It speeds up the metabolism, prevents unwanted fat accumulation, and thus promotes the slimming down of the body.

Vitamins B3, B6, and B12: These are the vitamins that help in eliminating fat from the body by regulating metabolism. They also subdue the food craving and at the same time important for elevating energy levels and mood.

Rhodiola Rosea Ingredient Of PhenGold

Rhodiola Rosea: This is one of the key ingredients that help in saving or restoring your energy by combating long-term fatigue conditions. This helps in increasing your workout timings and performance which in turn helps in losing weight.

Bioperine: It is a black pepper extract that boosts the thermogenic capabilities of the body. This helps in better absorption of nutrients in the body, facilitates fat burning, and promotes weight loss.

L-Theanine: This is a kind of amino acid which is common in green or black tea. It reduces stress which can come in the way of physical activities and elevates mood and energy.

Some of the other ingredients that are present in PhenGold include Cayenne Pepper, L-Tyrosine, and Dimethylaminoethanol (DMAE).

Side Effects Of Both PhenQ And PhenGold

Both PhenQ and PhenGold are formulated with naturally derived ingredients, most of which do not have serious or recurring side effects. That said, both the supplements have caffeine with PhenGold having more than double the quantity of caffeine. This can cause some issues among people who are sensitive to this ingredient. Some of the common issues may be palpitation, sleeplessness, stomach upset, dizziness, nausea, and headache.

PhenQ And PhenGold Prices And Offers


$69.99/60 pills

  • Cost of one bottle: $69.99 (60 pills)
  • If you buy 2 bottles together, you get at a price of $139.99 +1 bottle free
  • A bulk purchase of 3 bottles will cost you $209.99 + 2 bottles free
  • Free delivery worldwide on any of the above purchases
  • 60-day cash-back guarantee


$59.99/90 pills

  • Cost of one bottle: $59.99 (90 pills)
  • Two months’ supply will cost you $119.99 + 1 month of capsules free
  • Three months’ supplies will cost you $179.99 + 2 months of capsules free
  • Free shipping and fast delivery
  • 100-day cash back guarantee

Where To Buy PhenQ And PhenGold

You can buy both PhenQ and PhenGold from their respective official websites. Click on the links provided on the product to visit their authorized website for availability, price, and deal details. They are not available on Amazon or any other e-commerce platform.


Comparing both the products PhenQ and PhenGold, we found that none of the products outrun the other in terms of performance and benefits. Both products are carefully created with effective natural ingredients to burn the excessive amount of fat in the body while bringing down the production and accumulation of fat cells, increasing metabolism, and improving energy and mood.

That said, people have different preferences in which they want to lose their body fat and may also be sensitive to some components. If you are confused about which one to go for, then you may want to take a look at a few key points here – the price, caffeine content, and the delivery option.

If you see, the price of PhenGold is relatively lesser than PhenQ which makes it an option for people with a specific budget. On the other hand, the higher caffeine content in PhenGold rules it out for those who are sensitive to this ingredient and PhenQ becomes their best choice. Delivery-wise, while PhenQ delivers across the globe, PhenGold has a few countries out of their list. Therefore, check the countries they do not deliver before you make up your mind.